Swim Foundations

Swim Foundations

Not sure where to start with your swim training? Our swim coach walks us through the Swim Foundations and what makes for a good a workout. It includes a sample 3,000 yard set for free!

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Coronado Open Water Swim

Just a quick recap of our Open Water Swim swim today in Coronado, California. My Garmin didn’t connect with GPS so I don’t have a map for ya. We only…

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Pulse Endurance Ride

We had a fun ride this morning! We took off around 7:30am from the Pulse Endurance store in Chula Vista. About 26 people were on the ride. This was the…

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