$69.00
Technical Skills Session
  • Swimming (pool or open water)
  • Biking (road, hills, TT, trainer)
  • Running (trail, road, treadmill)
  • Zone setting to include power, heart rate and speed
  • Brick workouts
  • Video Analysis (in-person or via web)
  • Strength training
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$300.00
Monthly Coaching
  • Daily customized & detailed workouts based on your race(s), needs and goals
  • Zone setting to include power, heart rate and speed
  • Premium Training Peaks account for your comprehensive training plan
  • Annual periodized training/race calendar, modified throughout the year as necessary
  • Goal-setting and race strategizing
  • Unlimited communication
  • Post-race consultations
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$225.00
Collegiate & Military Plan
  • Daily customized & detailed workouts based on your race(s), needs and goals
  • Zone setting to include power, heart rate and speed
  • Premium Training Peaks account for your comprehensive training plan
  • Annual periodized training/race calendar, modified throughout the year as necessary
  • Goal-setting and race strategizing
  • Unlimited communication
  • Post-race consultations
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Pricing arrangements can be made for long-term, single sport coaching.